Thyroid

PUFAs in Chia Seeds

I’ve recently started distributing a raw food product in conjunction with my existing nutrition business and was hoping to get your thoughts on the product.  It’s called Mila, and is a proprietary blend of 8 different CHIA seeds, cut, to make the high Omega 3 content more bio-available. I am hearing so many great testimonials […]

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Stop taking Lecithin

The attached article 1) shows a high correlation of plasma lecithin (phosphatidyl choline, PC) and two of its metabolites (TMAO and betaine) with cardiovascular disease in a 2000 patient clinical study), and 2) shows the induction of lipid-laden macrophages and 3X increase in aortic atherosclerosis in mice that were force-fed PC.

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