This is a 2 – 4 week guideline for those who want to clean up their diet, start from square one, get back to basics.
A 50-year old female recently called inquiring about food, diet. I’ll cover a few basics here.
I recently sent this out to folks on my mailing list. I’m sharing it here in case you want to see a few of my activities. Joni’s August 2011 newsletter/announcements
Join us Tuesday evening, Feb 16th in Walnut Creek, CA for a 3-course dinner by Chef Joni Sare and a discussion on Thyroid Health led by Steve Fowkes, nutrition expert. Do you have persistent cold hands and feet, tendency towards constipation, borderline depression, sleeping problems, low body temperature, low pulse rate? You might have hypothyroidism. The