Food

Meat is deadly?

I was not particularly surprised to see the latest fraud-fad, eating meat is dangerous. There were headlines in the newspapers, top-of-the-hour radio reports, and prime-time television stories.

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Antioxidants and free radicals

PUFAs in Chia Seeds

I’ve recently started distributing a raw food product in conjunction with my existing nutrition business and was hoping to get your thoughts on the product.  It’s called Mila, and is a proprietary blend of 8 different CHIA seeds, cut, to make the high Omega 3 …

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Acid-alkaline (pH balancing)

Lab Rats R Us: Carbon dioxide challenges

Carbon dioxide gets little respect. Yet is plays a central role in many aspects of metabolism, regulates breathing, and controls blood flow in the cerebral cortex.

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Acid-alkaline (pH balancing)

Lab Rats R Us: Vinegar and baking soda challenges

Vinegar and baking soda are shallow acidifier and alkalinizer, respectively. This is one way you can test yourself to see if pH is a personal health issue.

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Acid-alkaline (pH balancing)

pH: The Real Deal

Health professionals and lay people alike are often told that alkaline is better and that more is merrier. Technically, this is not true.

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Food

Eating guidelines for those with health challenges

This is a 2 – 4 week guideline for those who want to clean up their diet, start from square one, get back to basics.

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