Meat is deadly?
I was not particularly surprised to see the latest fraud-fad, eating meat is dangerous. There were headlines in the newspapers, top-of-the-hour radio reports, and prime-time television stories.
PUFAs in Chia Seeds
I’ve recently started distributing a raw food product in conjunction with my existing nutrition business and was hoping to get your thoughts on the product. It’s called Mila, and is a proprietary blend of 8 different CHIA seeds, cut, to make the high Omega 3 …
Lab Rats R Us: Carbon dioxide challenges
Carbon dioxide gets little respect. Yet is plays a central role in many aspects of metabolism, regulates breathing, and controls blood flow in the cerebral cortex.
Lab Rats R Us: Vinegar and baking soda challenges
Vinegar and baking soda are shallow acidifier and alkalinizer, respectively. This is one way you can test yourself to see if pH is a personal health issue.
pH: The Real Deal
Health professionals and lay people alike are often told that alkaline is better and that more is merrier. Technically, this is not true.
Eating guidelines for those with health challenges
This is a 2 – 4 week guideline for those who want to clean up their diet, start from square one, get back to basics.